19/10/2020 COVID 19 Update

In Person sessions suspended currently. Online Video Counselling & Hypnotherapy & Telephone Counselling Available.

Céad Míle Fáilte = A Thousand Million Welcomes

to NMG Therapies

I thought I would embrace my Irish culture as I open the door to my website and welcome you warmly to come and have a look around. 

My name is Niamh Goodyer and I offer Counselling & Hypnotherapy via a secure video online platform.  I help clients who struggle with anxiety, confidence issues, depression, expressing their emotions, grief and loss, insomnia, fears and phobias, stress,  stop smoking, relationship issues, trauma, exam nerves, lowered self-esteem and many more.

My commitment to you is to support you and enable you to work through the challenges you are facing. I do this by providing you with a safe, confidential space where you can feel free to explore and understand your world with a view to helping you achieve your goal. I work collaboratively with my clients as I believe working together in a respectful way is when meaningful work  happens.

I offer a free, no obligation 15 minute introductory consultation.

This  provides us with the opportunity to meet, discuss what you would like to achieve and for me to answer any of your questions. It's really important to me that you find the right therapist for you.

I believe in providing you with a professional and ethical service.

I am a registered member with the National Counselling Society and the National Hypnotherapy Society and adhere to their Codes of Ethics.

I take your Data Protection and Privacy seriously and I am registered with the Information Commissioners Office.

I am Insured.


I offer a free, no obligation 15 minute introductory consultation.

Contact me for the opportunity to meet and discuss what you would like to achieveReach out

Counselling - What does it Involve?

Counselling is a talking therapy. It can be therapeutic to talk to a professional about whatever you are finding difficult or overwhelming.

Giving yourself the time and space, in a confidential, non-judgemental, safe environment to explore freely, your thoughts, feelings and emotions can be liberating and healing. This process can bring focus and clarity to your needs and how they may be met. You might not know exactly what your needs are and that's ok. Sometimes identifying them is part of the work.

Counselling is about being kind to yourself, not forcing anything and being heard. Experiencing compassion, understanding and acceptance at a time when you need support may be just what you need.

The initial session involves me getting to know you better so I can understand you and your world. I am integratively trained which means I have a range of counselling skills that I use according to the individual needs of each client. In subsequent sessions I may make offerings of therapeutic interventions from time to time but I do not set agendas. I follow your agenda and regularly review that you are gaining what you need from your sessions. 

Realising and understanding that choices are available to you can be very empowering, enabling you to take control.

Your future is in your hands.


How does Hypnotherapy work?

Hypnosis induces a relaxed state for the conscious mind, making the subconscious available and that's where the therapy part happens. Your subconscious is designed to protect you and for the most part it does a great job. You may have an irrational fear/behaviour or a mindset that has become a part of your life, over which you may feel you have little control. The subconscious at some point was told that this fear, behaviour or mindset was for your benefit, to comfort you or keep you safe. Hypnotherapy lets the subconscious know that it no longer needs to hold on to that way of being and presents the alternative behaviour or mindset that you desire.

During a Hypnotherapy session you will sit comfortably, ensuring you feel fully supported and at a comfortable temperature and I will induce relaxation by speaking in a calm and soothing manner. I will offer suggestions of your desired change to your subconscious.

You will be aware of what is being said and you will be in complete control.


Cost
15 minute Introductory Consultation FREE
50 minute Counselling/Hynotherapy session £50
2 hour Stop smoking Hypnotherapy session £175
For clients on benefits, a pension, students, those on a lower income or Keyworkers during COVID 19. Reduced rates can be offered

Any data collected on this page will be used and stored for the purposes of contacting you only.

Haywards Heath based Counselling and Hypnotherapy serving clients throughout the UK

Need Urgent Help?

Crises Contacts

Samaritans

Cookie policy

We use necessary cookies to allow our site to function correctly. You can disable these via your browser settings but this site may not function correctly if you do so. We also use optional cookies to collect anonymised visitor statistics to help us identify issues and improve our web site. View our privacy policy here

Cookies