COVID 19 Update
Face to face sessions suspended currently. Online Video Counselling & Telephone Counselling Available.
Welcome to NMG Therapies
My name is Niamh and I offer Counselling & Hypnotherapy for anxiety, depression, grief, insomnia, stress, fears and phobias, stop smoking, relationship issues, weight management, trauma, exam nerves, confidence issues and many more. My commitment to you is to support and enable you to work through the challenges you are facing. To provide you with a safe, confidential space where you can feel free to explore and understand your world with a view to helping you achieve your goal.
I offer a free, no obligation 30 minute initial consultation.
This provides us with the opportunity to meet. It's of utmost importance to me that you find the right therapist and this consultation allows us to discuss what you would like to achieve and for me to answer any of your questions.
I am registered with the National Counselling Society and The National Hypnotherapy Society with my clients’ best interests at the heart of all I do.
Counselling - What's involved?
Counselling is a talking therapy. It can be good to talk to a professional about whatever you are finding difficult or overwhelming. Giving yourself the time and space, in a confidential, non-judgemental, safe environment to explore your thoughts, feelings and emotions. This process can bring focus and clarity to your needs and how they may be met. I am integratively trained which means I have a range of counselling skills that I use according to the individual needs of each client. Realising and understanding that choices are available to you can be very empowering, enabling you to take control. Your future is in your hands.
How does Hypnotherapy work?
Hypnosis induces a relaxed state for the conscious mind, making the subconscious available. Our subconscious is designed to protect us and for the most part it does a great job. For some, irrational fears/behaviours become a part of their lives, over which they feel they have little control. The subconscious at some point was told that this fear or behaviour was for your benefit, to comfort you or keep you safe. Hypnotherapy lets the subconscious know that it no longer needs to hold on to that behaviour and presents the alternative behaviour that you desire.
You will sit comfortably and I will induce relaxation by speaking in a calm and soothing manner. I will offer suggestions of your desired change to your subconscious.
You will be aware of what is being said and you will be in complete control.
|Initial 30 minute consultation||FREE|
|50 minute Counselling/Hynotherapy session||£50|
|2 hour Stop smoking Hypnotherapy session||£175|
|For clients on benefits, a pension, students, those on a lower income or Keyworkers during COVID 19.||Reduced rates can be offered|
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Haywards Heath based Counselling and Hypnotherapy
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