Belief Coding ® is a newly developed method of a blend of multiple styles of therapy (NLP, Positive Psychology and Kinesiology) releasing trapped emotions associated with negative beliefs, speaking directly with the subconscious and healing old memories. It speaks directly to the subconscious using Kinesiology rather than Hypnosis.  Releasing the trapped emotion takes away the emotional charge associated with a memory, therefore removing the trigger that is shows up in your present life when you respond with certain thoughts and behaviours that you developed to cope. The trapped emotion is identified using a Kinesiology technique so there is often sitting and some standing during the session. 

The old beliefs are replaced by new beliefs after the healing of the memory/memories has been done. The healing is done by meeting the needs of the younger self in moments when their needs were not met. It is not a talk therapy in the same way as counselling. They are longer sessions because multiple memories may be attached to a single discomfort and emotion. The new beliefs created by you, are offered to replace and remove the limits of the old beliefs so you can be free to live life the way you want to.   

Emotional Freedom Technique (EFT) - using tapping on the meridian points on your hand, face and chest to release the emotional charge held within associated with stored memories. This technique very cleverly links the memories and emotions attached and is fast and effective as reducing emotional charges. This is a handy technique to have up your sleeve for those moments of overwhelm or panic. 

Inner Growth is a technique I use with adults and children to work on a particular memory that has a lot attached to it. I don't even have to know what the person is writing down - the main thing is they are getting it out of them. We follow a set process that has been proven to release all that has been trapped - beliefs, emotions and energetic disruption. 

For all of these techniques the evidence of the discharge is apparent straight away as the intensity changes within the session. 

We often believe that our reactions in the present moment are about the present moment but that is not always the case.  Identifying the young part that is actually activated in that moment and responding in a way it needs helps you  to claim back your POWER. Your negative beliefs, ways of reacting and ways of coping came about at a time when you felt dis empowered or powerless and you adapted in that moment because that's what we are designed to do - Survive. Want more from your life than survival or barely surviving? Want to Thrive and Enjoy life?